Yoga mats - Sorts

Sorts

Dimensions

Yoga mats are usually round 72" / 182 cm lengthy and have a width of 24" / 60 cm. Some practitioners choose extra-wide mats (30" / 78 cm) for positions resembling Surya Namaskar or hand-balances. Yoga mats vary in thicknesses from 2 mm (light-weight) to four?5 mm (normal or "traditional") and as much as 7 mm for both excessive efficiency mats reserved for skilled every day practices whereas guaranteeing little wear-out, or gentle mats offering additional cushioning throughout yoga remedy.

Aesthetics

Yoga mats can be found in lots of colours and patterns. "Alignment mats" are printed with guides to correct alignment. Some firms print customized photos on mats. Different gadgets used to enhance yoga mats are belts, blocks and bricks,